Rainbow Mountain and Humantay Lake (3 Days / 2 Nights)
3 days / 2 nights
5,200 m.s.n.m
Difficult
8 to 12 people
Este tour combina la impresionante caminata a la famosa Montaña de Colores (Vinicunca) con la aventura de ascender a la espectacular Laguna Humantay, ubicada en la base del majestuoso glaciar Salkantay. Durante tres días, experimentarás caminatas desafiantes, paisajes de alta montaña y una profunda conexión con la naturaleza.
ITINERARY
Arrival in Cusco
We will welcome you at Cusco airport and transfer you to your hotel. The first day is dedicated to resting and acclimating to the altitude (3,400 meters), especially if it’s your first time in the Andes. Drinking coca tea is recommended to ease adaptation.
Free Afternoon to Explore Cusco
You’ll have the afternoon free to explore Cusco at your own pace. Stroll through the historic center, visit local markets, or simply enjoy the city’s charm. This is an excellent opportunity to prepare physically and mentally for the upcoming adventures.
Early Departure from Cusco
We’ll pick you up from your hotel around 4:30 a.m. to start the journey to Vinicunca, also known as Rainbow Mountain. The private transport ride takes approximately 3 hours, passing through Andean villages and stunning landscapes.
Hike to Rainbow Mountain
We’ll begin the hike from Quesiuno (4,600 meters) with a gradual ascent lasting about 1.5 to 2 hours. As you climb, the colors of the mountain will slowly emerge. Upon reaching the summit at 5,200 meters, you’ll be rewarded with spectacular views of the natural rainbow-like stripes and the majestic Ausangate Glacier, the highest mountain in Cusco.
Time for Photos and Rest
Once at the top, you’ll have time to take photos and soak in the views. Your guide will share insights into the geology and spiritual significance of the mountain.
Return to Cusco
After a gentle descent, we’ll take our transport back to Cusco, arriving between 5:00 and 6:00 p.m.
Departure from Cusco to Soraypampa
We leave early (around 5:00 a.m.) in private transport to Soraypampa (3,900 meters), the starting point for the trek to Humantay Lake. The drive takes approximately 2.5 hours, offering stunning mountain views along the way.
Hike to Humantay Lake
From Soraypampa, we begin the uphill trek to Humantay Lake, nestled at the base of Salkantay Glacier. The hike lasts about 1.5 hours with a steep ascent, but the views along the way and at the lake make the effort worthwhile. The turquoise lake, surrounded by snow-capped peaks, provides a breathtaking setting.
Time at Humantay Lake
You’ll have time to rest, take photos, and enjoy the serene landscape. If desired, you can participate in a guided meditation to connect with the energy of nature at this sacred site.
Return to Cusco
After enjoying the lake, we’ll descend to Soraypampa, where our transport will take us back to Cusco, arriving between 5:00 and 6:00 p.m.
INCLUDES
- Private tourist transport for all activities.
- Entrance fees to Rainbow Mountain and Humantay Lake.
- Bilingual professional guide (Spanish-English).
- Breakfast and lunch on Days 2 and 3.
- Optional trekking poles.
- 2 nights of accommodation in Cusco.
- Light snacks for the hikes.
- First aid kit and emergency oxygen.
NOT INCLUDED
- Lunches and dinners in Cusco (except for trekking days).
- Travel insurance.
- Personal expenses.
- Tips for guides or drivers (optional).
RECOMMENDATIONS
What to Bring:
- Layered trekking clothing (light clothing for the day and warm clothing for cold mornings).
- Hat, gloves, and scarf for the cold, especially at Rainbow Mountain.
- Sunscreen, sunglasses, and a hat to protect against high-altitude sun.
- Small backpack for hikes to carry water and snacks.
Recommended Footwear:
- Comfortable, waterproof trekking boots with good grip, essential for steep and uneven terrain.
Local Remedies:
- Coca tea: Very effective for preventing altitude sickness.
- Coca or muña candies: Help maintain energy during hikes.
Pharmaceutical Remedies:
- Pain relievers for headaches or altitude-related discomfort.
- Stomach medications if you are sensitive to altitude changes.
Possible Issues During the Tour:
- Altitude Sickness:
- Both Rainbow Mountain and Humantay Lake are at high altitudes, and mild symptoms are common. Drink plenty of water, rest, and consume coca tea to prevent discomfort.
- Extreme Fatigue:
- The hikes are demanding, especially at Rainbow Mountain. Walk at your own pace and take frequent breaks.
- Dehydration:
- Despite cool temperatures, altitude and physical exertion can lead to dehydration. Drink water regularly during the hikes.
FREQUENT QUESTIONS
Yes, spending at least one day in Cusco to acclimate to the altitude is recommended before starting the hikes.
Both hikes are challenging, especially due to the altitude. However, with good preparation and a steady pace, they are manageable for those in good physical condition.
Yes, trekking poles and other equipment are available for rent. The tour includes optional poles, but you can bring your own if preferred.
The tour is suitable for individuals in good physical condition, but due to altitude and hike difficulty, it’s not recommended for young children or those with health issues affecting physical performance.
The itinerary is flexible, but any modifications must be coordinated in advance. If you wish to add activities or adjust the hikes, consult with the tour operator.
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